Extreme reuse ability timers

Tesis

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Mar 21, 2013
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After loading up MQ today I have noticed a few of my defensive abilities on monk are requiring like 8 hours to reuse. Such as earthforce and nimble reflexes. Any idea?
 
After loading up MQ today I have noticed a few of my defensive abilities on monk are requiring like 8 hours to reuse. Such as earthforce and nimble reflexes. Any idea?

Check Bios / Windows Clock.
 
I've also experienced this but as soon as I click the button or /disc <name> it will trigger and reset properly.